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Get ready to be inspired with weekly episodes that disrupt your thinking and motivate you to build your best LIFE, BODY and BUSINESS. My mission is to positively impact 10 million lives, to inspire you to wake up and live from your bucket list of dreams instead of waking up one day with a bucket list of regrets! To change one life is to change many, so come with me now and lets get started with yours!
Episodes
Thursday May 23, 2019
#1: Gut Health Secrets - It’s Not That Complicated!
Thursday May 23, 2019
Thursday May 23, 2019
Health Expert Dr Peter Dingle provides incredible insight into Gut Health, how your shampoo is disrupting your gut, hormones and health. He is a professor, passionate about health, with over 25 years of research, 17 books and 100’s of speeches delivered, Dr Dingle is “sick of seeing people sick” and confused.
He takes a common sense approach towards health and quality of life that is backed by science and he urges you to question your Doctor.
In this very first podcast interview we discuss gut health history, genetics, the gut immune connection and the gut brain connection as well as the very real connection to our modern day mental health epidemic. Over 2000 years ago the cornerstone of all health was GUT HEALTH.
You will learn how small changes can make a massive impact over a period of time and how recent findings show you can add 17% of your life to your life, that’s 10, 12 to 15 years simply by changing your diet. It’s not just about the years but the quality of your life.
Dr Dingle also discusses his extensive research about how the products we use in our bathroom and home affect our gut microbiome, our hormones - this not just relevant to the women, this is important for the men too!
So much interesting but very relevant and powerful information.
Thanks for joining us for the show. Have some feedback for us that you would like to share? We would love for you to please leave a review.
Contact with Fatima:
Email: more@freedomfit.com.au
Website: www.fatimaingles.com
Facebook: Fatima Ingles Facebook
Instagram: Fatima Ingles Instagram
Connect with Dr Peter Dingle:
Website: https://www.drdingle.com/
Facebook: https://www.facebook.com/DrPeterDingle/
LinkedIN: https://www.linkedin.com/in/peter-dingle-709206/
Instagram: https://www.instagram.com/drpeterdingle/
Books Referenced
- Toxic Beauty
https://www.drdingle.com/collections/book-sales/products/dangerous-beauty-1
- Gut Health
https://www.drdingle.com/collections/frontpage/products/gut-secrets
Product recommendation
• Probiotic (pre and pro) Probiotic recommended
Use code 800956 for a $10 credit
• Toothpaste (nasty chemical free) Toothpaste Recommended
Use code 800956 for a $10 credit
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